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Step into a world of serenity and balance at our Japanese-inspired dojo, where every step is cushioned by high-quality tatami mats. Our Hatha-based yoga class is a sanctuary of tranquility, designed for all ages and body types.
Imagine yourself in a softly lit room, surrounded by the soothing notes of gentle music and the flicker of candlelight. Led by an experienced instructor, our slow 360-degree limbering movements embrace your uniqueness, allowing you to explore your own rhythm at your own pace.
This is not gym yoga; it's a journey into mindfulness, where every stretch, every breath, is a celebration of your body's wisdom. And here, on the softness of tatami mats, you'll discover a unique advantage – the gentle support for your knees and joints, making every pose a comfortable experience.
No need to rush; we honor your journey, wherever you are. 
As you gradually unwind, our class guides you into a world of inner stillness through light meditation. It's a space for rejuvenation and self-discovery.
Join us, no matter your age or level of agility, and experience yoga as it was meant to be – a profound union of body, mind, and spirit. Embrace the soothing ambiance and compassionate guidance that await you here. Rediscover yourself, one mindful breath at a time.
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Yoga Classes


1177-D Barrydowne Road

Sudbury Ontario





Class Times


6:30 PM -7:30 PM  

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