UCHI MARTIAL ARTS

KARATE & AIKIDO

New Workout, Empowerment, Competition, Anxiety, Self Defense? No mater your reason we have you covered

Not many workouts can target your core, cardio, strength, and flexibility all in one.  We target it all!

 

Fitting a gym routine into an already busy schedule is difficult enough. We take the guess work out of exercise and our members have a blast doing it.

SOME FIGHTS GO TO THE GROUND BUT

ALL FIGHTS START STANDING UP

We live in a different age where physical assaults happens to 1 in every 4 people. We teach you the skills to stop the threat so you don't become another statistic 

With competitive work environments and and an on going to-do list no wonder stress and anxiety is an all to common thing in adulthood.

on going martial arts practice releases natural endorphins that help us cope with everyday life.  some side effects may include better sleep, decrease stress, better wellbeing and feeling awesome!

Our students study martial arts to better themselves but they gain so much more 

COMPETITION IS GOOD EVEN IF ITS INDIVIDUAL

Some of our members are interest in competing at local and international tournaments and some are interested in competing with themselves to become a better person.  Either way we support you 100%

UCHI MARTIAL ARTS

1177-D Barrydowne Road

Sudbury Ontario

705-280-7010